the RTT programme was transformational for me

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To say that meeting Brid and taking on the RTT programme was transformational for me, is a huge understatement. When I first came to Brid I was in a very bad place with my anxiety. Despite years of therapy, I’d lapsed back into bad ways of coping and found it difficult to do basic daily tasks like go to the shops without having a panic attack. Brid provided a space […]

The session with Brid was such an amazing experience

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I went to see Brid to work on my anxiety. I was attracted to Brids work because of the possibility of addressing problems directly and getting quicker results. The session with Brid was such an amazing experience. Throughout I felt totally in control but my mind was able to focus on possible causes of my anxiety. I’ve never had this sort of clarity before. The whole time I felt safe […]