the RTT programme was transformational for me
To say that meeting Brid and taking on the RTT programme was transformational for me, is a huge understatement. When I first came to Brid I was in a very bad place with my anxiety. Despite years of therapy, I’d lapsed back into bad ways of coping and found it difficult to do basic daily tasks like go to the shops without having a panic attack. Brid provided a space […]